HEALTHY FOODS: Ampalaya, malunggay,meat loaf, or beef loaf, tulingan fish, tuna fish, liver, manok,baka,oyster shell ,asparagos, carrots, eggs, potato, brazil nuts, chocolate, vanilla ice cream
Monday, May 4, 2009
healthy foods
HEALTHY FOODS: Ampalaya, malunggay,meat loaf, or beef loaf, tulingan fish, tuna fish, liver, manok,baka,oyster shell ,asparagos, carrots, eggs, potato, brazil nuts, chocolate, vanilla ice cream
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